Leave a message

For a no obligation chat, leave me a message with a few details and I will get back to you as soon as possible. I work between 9am and 6pm on weekdays.

If you leave me a message, I will aim to reply within 24 hours (during weekdays). However, please do not leave any urgent messages.

If you or your young person are feeling suicidal, I suggest that you need more specialist support from Adult Mental Health services or CAMHS (up to age 18). You can also contact your GP or go to A&E to ensure that you get the right service for your needs. You can also call Samaritans on 116 123.